5 Signs That Financial Stress Is Impacting College Students and How Financial Wellness Can Help (2024)

As several recent studies show, student financial wellness corresponds with academic performance and graduation rates.

Students with fewer money worries perform better in college and are more likely to graduate, while financially stressed students have lower grades and are more likely to drop out.

This is part of the reason that the U.S. Financial Literacy and Education Commission recently recommended mandatory financial literacy education for all colleges.

The Ohio State University’s National Student Financial Wellness Study found that 72 percent of college students experience financial stress stemming from the fear of being unable to meet tuition costs (60 percent) and meet monthly expenses (50 percent).1

Even more alarming, a large number of college students are housing and food insecure.

The Hungry and Homeless College Report states that2:

  • Nearly 50 percent of college students experience housing insecurity, such as the inability to pay rent, inability to pay utilities, or the necessity to move frequently.
  • Thirteen percent of college students not living on campus experience homelessness.
  • At least 20 percent (and up to 40 percent) of college students experience food insecurity, such as the inability to purchase nutritious foods or persistent feelings of hunger.

At the same time, nearly a third of U.S. colleges and universities are struggling financially due to operating deficits and decline in enrollment, both of which are affected when students are financially unwell.

But what can a college or university do to decrease student financial stress? The first step is to recognize the signs.

Higher Drop-Out Rates

Students experiencing financial stress often decide to drop out.

This makes sense in the short term since they will no longer have to pay for tuition or books.

However, these students may also lose:

  • Scholarships
  • Work-study
  • Subsidized room and board
  • Free public transit
  • Grace period for loan repayment
  • Higher earning power

Colleges and universities have found that about one-third of those who start a four-year degree never finish.3

And according to a LendEDU survey, about half of these students drop out due to financial issues.4

When this happens, colleges suffer. Potential students look at a school’s graduation rates when choosing a school.

Low graduation rates have been linked to lower academic support, lower faculty support, and higher tuition rates. As graduation rates decline, so does enrollment.

Additionally, students who have dropped out of school are highly unlikely to donate to the school later in life.

Alumni contributions are a strong indicator of receiving major donors and planned gifts.5 It is also a factor in the U.S. News and World Report’s school ranking.

Poorer Physical Health

Another sign of a student’s financial stress is poor physical health.

A Student Loan Hero survey found that 64 percent of students lose sleep due to financial stress.6

According to the Mayo Clinic, a lack of sleep can lead to7:

  • Poor performance in school and on the job
  • High blood pressure
  • Heart disease
  • Depression
  • Anxiety
  • Substance abuse

Additionally, financial stress creates physical symptoms in 67 percent of those surveyed, including headaches, muscle tension, stomach issues, heart palpitations, hand tremors, exhaustion, and shortness of breath.

Therefore, students experience more health issues because of stress, thus requiring them to seek out medical care from campus facilities.

Since these facilities are covered by insurance purchased by the university, as the use of facilities rises, so do operating costs.

Poorer Mental Health

More mental health problems are also linked to financial stress.

The Student Loan Hero survey found that three-quarters of students isolated themselves due to stress.

They also felt apprehension or dread, restlessness, irritability, tenseness, and depression.

Other studies indicate that:

  • 75 percent of mental illness begins by the age of 24
  • 30 percent of young adults 18 to 25 experience some form of mental illness
  • 30 percent more students sought out mental health services between 2009 and 20158
  • 33 percent take medication for mental health issues8
  • 33 percent consider committing suicide8

These numbers have created a mental health crisis for educational institutions.

In fact, a Columbia University-sponsored survey found that two-thirds of student affairs administrators felt that mental health is their top concern.9

Because of the expense of counseling, universities either have to begin charging students for visits, capping the visits, or adding the costs into their bottom-line.

Additionally, universities are having to hire more counselors to handle the increased load. For large schools, it could mean hiring hundreds of therapists.

Universities, of course, want healthier students. A healthy student is more likely to stay in school and graduation.

Lower GPA

For many students, financial stress leads to lower grades.

This is likely due to the finding from the Ohio State survey that found 32 percent of students with financial stress neglect their studies.1

Additionally, the National Survey of Student Engagement found that one-third don’t buy the needed study materials due to cost.10

Financially stressed students are also more likely to hold at least one part-time job.

The National Student Financial Wellness Study found that 60 percent of full-time students working 20 or more hours per week felt their job interfered with their studying.1

The one factor that helped grades the most was seeking mental health counseling. In fact, 70 percent of students seeking mental health services state that doing so improved their grades.11

However, as stated earlier, the cost of mental healthcare is an issue for many educational institutions.

Reduced Class Load

Finally, financially stressed students may choose to reduce their load, becoming part-time students. Doing so will decrease their tuition and book costs while giving them more time for work.

However, some part-time students find that scholarship and grant awards are reduced or eliminated and finding college loans becomes more difficult.

Additionally, part-time students are far less likely to graduate than full-time students.

According to the Department of Education, less than 25 percent of part-time students will graduate within an eight-year period. This is usually due to the cost of classes along with scheduling classes around work and childcare.12

With part-time students making up a quarter of 4-year college enrollment and over 60 percent at community colleges, completion rates for colleges will continue to decrease unless action is taken.13

Financial Wellness Programs are Part of the Answer

Finding a way to decrease financial stress among the student population could help alleviate some of these issues.

One way to do so is by providing a financial wellness program for students.

A recent study by the Financial Industry Regulatory Authority found that mandated financial education for college students had many positive effects.14 Credit scores rose, delinquencies lowered, more money was saved, less debt was incurred, and students made fewer compulsive purchases.

However, not every financial wellness program helps students become financially sound.

When looking for a student financial wellness program, an educational institution should find one that has:

  • Many avenues for learning such as games, quizzes, videos, and more
  • Unbiased information
  • Expert advice proven to help students with their financial wellness
  • Provides an analysis of the results of the program and will help modify the program to obtain university goals.

If the signs of student stress are evident in your organization, it is time to search for a financial wellness program that addresses the needs of your students.

Watch our demo video to learn more about the iGrad Financial Wellness Program and how schools are using it

1 - https://cssl.osu.edu/posts/documents/nsfws-key-findings-report.pdf

2 - https://hope4college.com/wp-content/uploads/2018/09/Hungry-and-Homeless-in-College-Report.pdf

3 - https://www.collegeatlas.org/college-dropout.html

4 - https://lendedu.com/blog/college-dropouts-student-loan-debt/

5 - https://www.alumnifactor.com/node/5854

6 - https://studentloanhero.com/featured/psychological-effects-of-debt-survey-results/

7 - http://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/dxc-20256961

8 - http://ccmh.psu.edu/wp-content/uploads/sites/3058/2016/01/2015_CCMH_Report_1-18-2015.pdf

9 - https://universitylife.columbia.edu/sites/default/files/HigherEd-Report-2017.pdf

10 - http://nsse.indiana.edu/

11 - https://www.statnews.com/2017/02/06/mental-health-college-students/

12 - https://nces.ed.gov/programs/digest/d18/tables/dt18_326.27.asp

13 - https://nscresearchcenter.org/currenttermenrollmentestimate-spring2019/

14 - https://www.finra.org/sites/default/files/investoreducationfoundation.pdf

5 Signs That Financial Stress Is Impacting College Students and How Financial Wellness Can Help (2024)

FAQs

5 Signs That Financial Stress Is Impacting College Students and How Financial Wellness Can Help? ›

Financial stress makes everything else harder.

Study after study show similar results. Worries about money lead to ongoing stress, anxiety and even depression; they crowd out the brain's ability to focus on longer-term achievements; they even lead to higher-risk decision-making with potentially disastrous consequences.

How does financial stress affect college students? ›

Financial stress makes everything else harder.

Study after study show similar results. Worries about money lead to ongoing stress, anxiety and even depression; they crowd out the brain's ability to focus on longer-term achievements; they even lead to higher-risk decision-making with potentially disastrous consequences.

Why is financial wellness important for college students? ›

The Importance of Financial Wellness. Finances are a common source of stress and anxiety for college students. Financial wellness is important because it equips us with the knowledge and skills we need to manage money effectively.

How is finance a cause of stress? ›

Those who face money issues or are dealing with debt may feel insufficient or even worthless because they have few assets to show for their work. Money can also cause stress because of the ancillary consequences that can come from financial issues. Many people who are stressed turn to unhealthy habits.

How financial problems affect students? ›

Students who are concerned about finances may demonstrate lower goal commitment, academic engagement, and persistence . High levels of student loan debt and financial stress have been associated with increases in students' likelihood of dropping out, stopping out, or reducing their course loads .

How do financial crisis affect college students? ›

Recessions also substantially impact higher education institutions' tuition rates and the students' subsequent school selections. The level of state appropriations is a significant determinant of tuition costs, particularly for public institutions, as it allows them to charge in-state students at a discount.

How does financial wellness affect you? ›

The relationship between financial stress and mental health

Financial issues can also lead to physical health symptoms, such as migraines, a weakened immune system, high blood pressure, digestive issues, muscle tension, heart arrhythmia, and sleep problems.

What is financial wellness for college students? ›

Financial Wellness involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives and not having enough of it impacts health as well as academic performance.

What is student financial wellness? ›

A program that increases students' “Financial Literacy” teaches life skills that students need in areas such as navigating credit and saving, understanding student loan debt and repayment, making major purchases such as a car or house, and distinguishing necessary financial products from unnecessary ones.

Why am I struggling financially? ›

It may be that you have too much credit card debt, not enough income, or you overspend on unnecessary purchases when you feel stressed or anxious. Or perhaps, it's a combination of problems. Make a separate plan for each one.

What to do when financially broke? ›

Budgeting When You're Broke
  1. Avoid Immediate Disasters. ...
  2. Review Credit Card Payments and Due Dates. ...
  3. Prioritizing Bills. ...
  4. Ignore the 10% Savings Rule, For Now. ...
  5. Review Your Past Month's Spending. ...
  6. Negotiate Credit Card Interest Rates. ...
  7. Eliminate Unnecessary Expenses. ...
  8. Journal New Budget for One Month.

How to stop being broke? ›

How can I stop being broke?
  1. Stop spending more than you make.
  2. Budget your monthly earnings to have money left over.
  3. Increase your earnings through higher pay or working more hours.
  4. Start acquiring assets.
  5. Stop acquiring more debt.
  6. Save up an emergency fund.
Dec 21, 2022

How does financial stress affect wellbeing? ›

They can lead to relationship problems, physical health problems and mental health issues, such as depression or anxiety. You can minimise the impact of financial stress by looking after your health and seeking support from loved ones or professionals.

How does money affect mental health? ›

These are some common ways money can affect your mental health: Certain situations might trigger feelings of anxiety and panic, like opening envelopes or attending a benefits assessment. Worrying about money can lead to sleep problems. You might not be able to afford the things you need to stay well.

How does financial stress affect you? ›

feeling angry, fearful or experiencing mood swings. tiredness, aches and pains. withdrawing from others. feeling guilty when you spend money.

Why are colleges struggling financially? ›

They're being squeezed ever more tightly by the vise of decreased revenue from more than a decade of dwindling or stagnant enrollment and retention coupled with increased expenses from inflation, soaring labor costs and excessive capital construction debt.

How do college students survive financially? ›

Create a budget.

This is essential. You need to determine the amount of money flowing your way from all sources: parents and relatives, financial aid and scholarships, student loans, and any income from your own employment. Then you have to estimate your expenses: books, bills, toiletries, entertainment, etc.

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